Lemon Balm, or Melissa Officinalis, was called "the elixir of life" by Paracelsus, a 16th century Swiss physician who is often called the Father of Toxicology (study of poisons). He believed that Lemon Balm would increase overall vitality and lengthen one's life. It has also been used traditionally for improving gout, headaches, neuralgia and to … Continue reading Lemon Balm – Herbal Monograph
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Thyroid Support: Are you Iodine Deficient?
About three to four years ago, I changed the kind of salt I use in my home. I switched from using iodized table salt, to using sea salt and Himalayan pink salt, because they contain over 80 key minerals that are stripped from table salt. I felt good about the change, because I knew I'd … Continue reading Thyroid Support: Are you Iodine Deficient?