Lemon Balm – Herbal Monograph

Lemon Balm, or Melissa Officinalis, was called "the elixir of life" by Paracelsus, a 16th century Swiss physician who is often called the Father of Toxicology (study of poisons). He believed that Lemon Balm would increase overall vitality and lengthen one's life. It has also been used traditionally for improving gout, headaches, neuralgia and to … Continue reading Lemon Balm – Herbal Monograph

Diary of an Electrosensitive – Part 2

Over the course of the next year, from 2020 until 2021, I did a lot of thinking about the possibility that my symptoms were caused from, or aggravated by electro sensitivity. I really didn't want to believe it could be true. It really took me almost an entire year to wrap my mind around this. If this is … Continue reading Diary of an Electrosensitive – Part 2

RECIPE: Golden Turmeric Milk “Latte”

Sipping a warm Turmeric Latte at the end of the day is the perfect nightcap! Honestly, this caffeine free treat can be enjoyed anytime - day or night. Ingredients: - About 2 cups (or 500ml) Milk (we use unsweetened plain almond milk)- 1/2 tsp Turmeric Powder- 2 tbsp Honey (or less if desired)- 1/4 tsp … Continue reading RECIPE: Golden Turmeric Milk “Latte”