Kombucha is everywhere now, but my love and respect for kombucha goes back over twenty years - long before it was cool. These days, many flavors and variations fill grocery store shelves. At $3-5 a bottle, it can get expensive to buy kombucha; however, with a little time it can easily be made at home! … Continue reading 8 Reasons To Love Kombucha
Category: Inflammation
RECIPE: Golden Turmeric Milk “Latte”
Sipping a warm Turmeric Latte at the end of the day is the perfect nightcap! Honestly, this caffeine free treat can be enjoyed anytime - day or night. Ingredients: - About 2 cups (or 500ml) Milk (we use unsweetened plain almond milk)- 1/2 tsp Turmeric Powder- 2 tbsp Honey (or less if desired)- 1/4 tsp … Continue reading RECIPE: Golden Turmeric Milk “Latte”