When I first heard how kefir is made, I incorrectly assumed I wouldn't like it. I often order raw milk from a local farm, and noticed they offer raw milk kefir for sale, so I decided to buy some and try it. I didn't like it. Honestly, the one I purchased tasted awful, like it … Continue reading Milk Kefir – Why I Love It & How To Make It
Tag: energy
8 Reasons To Love Kombucha
Kombucha is everywhere now, but my love and respect for kombucha goes back over twenty years - long before it was cool. These days, many flavors and variations fill grocery store shelves. At $3-5 a bottle, it can get expensive to buy kombucha; however, with a little time it can easily be made at home! … Continue reading 8 Reasons To Love Kombucha