8 Reasons To Love Kombucha

Kombucha is everywhere now, but my love and respect for kombucha goes back over twenty years - long before it was cool. These days, many flavors and variations fill grocery store shelves. At $3-5 a bottle, it can get expensive to buy kombucha; however, with a little time it can easily be made at home! … Continue reading 8 Reasons To Love Kombucha

Digestive Support: Bone Broth Recipe

You might think you need a lot of time, energy and know-how to make bone broth, but you really don't! It is truly easy, similar to making a meal in the crock pot: set it and forget it! This is literally how I make mine, in the crock pot. I feel like it uses less … Continue reading Digestive Support: Bone Broth Recipe