Sipping a warm Turmeric Latte at the end of the day is the perfect nightcap! Honestly, this caffeine free treat can be enjoyed anytime - day or night. Ingredients: - About 2 cups (or 500ml) Milk (we use unsweetened plain almond milk)- 1/2 tsp Turmeric Powder- 2 tbsp Honey (or less if desired)- 1/4 tsp … Continue reading RECIPE: Golden Turmeric Milk “Latte”
Category: Herbal Medicine
Medicinal Plant Walk at Mead Botanical Gardens
I love learning about the medicinal plants growing right in my area of central Florida. Knowing that I love herbalism, one of my dear neighbors clued me in on a local class offering a Medicinal Plant Walk at Mead Botanical Gardens. I was absolutely thrilled and signed up right away! I showed up looking pretty … Continue reading Medicinal Plant Walk at Mead Botanical Gardens