Most Americans have ample access to a variety of fresh fruits, vegetables, clean water and good quality meats. It amazes me that a country with an ample food supply has a population with so many nutrient deficiencies and health problems. You would think we would be the healthiest nation on the Earth, after all we … Continue reading Most disease originates with either DEFICIENCY or TOXICITY
Tag: adaptogen
Medicinal Plant Walk at Mead Botanical Gardens
I love learning about the medicinal plants growing right in my area of central Florida. Knowing that I love herbalism, one of my dear neighbors clued me in on a local class offering a Medicinal Plant Walk at Mead Botanical Gardens. I was absolutely thrilled and signed up right away! I showed up looking pretty … Continue reading Medicinal Plant Walk at Mead Botanical Gardens